Discover the perfect winter retreat in the heart of Galicia, a region rich in history, culture, and lush nature. Our "Winter Retreat: Galician Thermal Circuit" takes place in a charming setting, surrounded by serene landscapes and relaxing thermal baths, providing the ideal environment to rejuvenate body and mind.

The retreat will be held in the province of Ourense, renowned for its famous thermal waters. Located on the banks of the Miño River, it is a well-known destination for those seeking tranquility and well-being. The thermal baths in this region offer a unique experience with outdoor thermal pools surrounded by nature, providing the perfect refuge to escape daily stress.

Goal of the Retreat:

Our retreat aims to provide a sanctuary of tranquility and rejuvenation, leveraging the benefits of Galician thermal waters, revitalizing yoga practices, and relaxing hikes. Additionally, our home-cooked vegetarian meals will ensure balanced and delicious nutrition, promoting health and well-being.

Benefits of the Galician Thermal Circuit:

Natural Rejuvenation: The thermal waters in the Ourense area are rich in beneficial minerals that help revitalize the skin, relieve muscle pain, and promote overall health.

Peaceful Environment: Enjoy the serenity of the Galician landscapes, from green valleys to snow-covered mountain slopes, creating the perfect setting for a relaxing retreat.

Balance and Well-Being: Daily yoga sessions are designed to calm the mind, strengthen the body, and promote a sense of inner peace.

Highlights of the Retreat:

Prexigueiro Thermal Baths: Relax in the thermal waters of Prexigueiro, known for their therapeutic properties and tranquil environment. These Japanese-style baths offer a unique outdoor bathing experience surrounded by nature.

Yoga and Meditation: Participate in daily yoga and meditation sessions, suitable for all levels, which will help you find balance and serenity.

Refreshing Hikes: Explore the picturesque trails of Galicia through guided hikes that allow for a deep connection with nature.

Vegetarian Meals: Enjoy home-cooked vegetarian meals made with fresh, local ingredients that nourish both body and mind.

This retreat is ideal for those who wish to reconnect with themselves and nature, taking advantage of the benefits of thermal waters, yoga practice, and healthy eating. Come and enjoy a different kind of winter, where each day is an opportunity to renew body and mind in the heart of Galicia.

Notes:

Accommodation:

• The stay will be in individual or double beds in shared rooms, as the experience is meant to be lived in community.

Meals:

• Full board: Completely vegetarian meals (vegan and gluten-free options available at extra cost). Meals will be organized by the group, and everyone is invited to participate in their preparation, experiencing one of the most important aspects: nourishing our bodies. We will take advantage of local products and seasonal offerings.

Transport:

• 9-seater van. Accompanied by Liliana and Carlos Martins, who will provide guidance and transport throughout the circuit, daily program, and logistics. Conducted in Portuguese.

Exclusions:

• Personal accident insurance

• Entrance fees to museums or other cultural establishments

• Train, bus, boat tickets, tolls

• Souvenirs and extra food

• Personal expenses

Program

"Green valley of your laughter, green wind of your dream." Federico García Lorca (about Galician lands)